Recent Health & Fitness Posts

Jimmy Moore’s Guest Podcast Schedule – Week Of March 18, 2013

I’m super-excited about heading down to Austin, Texas next week for the sophomore edition of PaleoFX featuring so many of my fellow low-carb and Paleo friends like Robb Wolf, Mat… Read more »

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A Kale, Quinoa, and Blueberry Superfood Salad

I'm a sucker for any salad that includes the powerhouse duo kale and quinoa. Both are jam-packed with nutrients like vitamins A, C, and K (kale) and healthy fats, protein… Read more »

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Get the Most Disease-Fighting Power Out of Your Next Cup of Tea

Nonherbal teas - those of the black, green, white, and oolong variety - contain high amounts of flavenoids, or antioxidants that help reduce the risk of getting certain diseases, boosting… Read more »

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Foods That Improve Dry Skin

The humid days of Summer leave skin feeling moist and supple, but late Winter's cooler temps have just the opposite effect. Since there's less humidity in the air, skin is… Read more »

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Antioxidant Power: Chia Berry Smoothie

Chia seeds offer an easy source of plant-based protein, anti-inflammatory omega-3s, and antioxidants to your diet. If you find their crunchy texture a little off-putting on their own, try tossing… Read more »

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Gym 101: Strength-Training Warm-Up

A solid warm-up sets you up for a solid workout. When it comes to prepping for strength training, an active warm-up primes the joints and muscles, prepping them for the… Read more »

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Jimmy Moore’s n=1 Experiments: Nutritional Ketosis Day 271-300

It’s hard to believe I’ve been at this n=1 nutritional ketosis experiment for the past 300 days eating a very high-fat, moderate protein, very low-carb diet with daily checking of… Read more »

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Turn It Up! Selling Drugs With Slogans

Dr. J discusses the disturbing trend of slogans in drug advertising.Turn It Up! Selling Drugs With Slogans is a post from: CalorieLab - Health News & Information Blog... Read more »

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ATTD Report: Paris Conference Hones in on ‘Advanced’ Diabetes Tech

Neal Kaufman is not only the husband of famed endocrinologist and Medtronic exec Fran Kaufman; he’s also a diabetes guru of sorts in his own right. He’s an experienced clinician… Read more »

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Quit smoking: Your heart will thank you

Cigarette smoking increases your heart rate, narrows the walls of your blood vessels and reduces the amount of oxygen being delivered to your system, among other things. That’s why smoking… Read more »

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