All Health & Fitness Posts
Page 8 of 962
Walk Faster to Live Longer
Filed under: FitnessWhen you live in a big city, it seems the world is divided into two types of people: Fast walkers and slow walkers. And while you might not… Read more »
CamelBak Hydration Packs for Women
Filed under: Fitness, Fit at Home CamelBak Annadel Hydration Pack Photo: CamelBak.com If you're not a member at the gym or just really like the outdoors, chances are good that… Read more »
Does Exercising Backwards Give Your Butt a Better Workout?
Filed under: Fitness, Fit or FictionLiz Neporent is a diet and fitness expert and author of 12 fitness bestsellers. She regularly appears on national TV programs and is the president… Read more »
"So You Think You Can Dance" Fitness DVD Giveaway
Filed under: Fitness, Celebs & Entertainment Photo: Paramount Home Entertainment It's no accident that many of the contestants on "So You Think You Can Dance" look fit and fabulous… Read more »
Illegally Thin - Why the FDA Was Right
Filed under: Diet & Weight Loss Photo: Willie Lunchmeat, Flickr If you've been surfing for weight loss solutions lately, you've not doubt run across a book titled "Illegally Thin." And… Read more »
From Eating 10,000 Calories a Day to Ditching Processed Foods - How One Man Lost 216 Pounds
Filed under: Diet & Weight Loss, MotivationTony Posnanski, chef, father, husband, weight-loss blogger and founder of The Anti-Jared Photo: Courtesy of Tony Posnanski First he felt numbness in his arms… Read more »
Stowe-ing Away in Vermont
Filed under: Fit Travel Photo: Karen Asp When I was in college, there was nothing a pint of Ben & Jerry's cookie dough ice cream couldn't fix. You name it… Read more »
Detroit Lions' Matthew Stafford - Drinking Water Before Workout Helps Performance
Filed under: Celebs & Entertainment, Nutrition & Supplements Photo: Detroit Lions There might be a plethora of sport drink options on the market, but some athletes still aren't hydrating properly… Read more »
Rush Limbaugh's Weight Loss - Quick and Confusing
Filed under: Diet & Weight Loss, Celebs & Entertainment Photo: Getty Images Rush Limbaugh says he's lost almost 90 pounds since March and seven pounds since Saturday. That's some quick… Read more »
The Zigo Leader - Keep Your Kids In Sight
Filed under: Fit Family Photo: myzigo.com Family cycling has come a long way. No more little girls straddling dad's bike atop a carpet-covered two-by-four attached to the boy bar. From… Read more »
